Hearty and healthy soup that is a favorite like associates and family. Sounds more far along than it is. set sights on it! Were distinct youll be pleased. further in the manner of grated Parmesan cheese.
The ingredient of Creamy Italian White Bean Soup
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 stalk celery, chopped
- 1 clove garlic, minced
- 2 (16 ounce) cans white kidney beans, rinsed and drained
- 1 (14 ounce) can chicken broth
- u00bc teaspoon sports ground black pepper
- u215b teaspoon dried thyme
- 2 cups water
- 1 bunch fresh spinach, rinsed and thinly sliced
- 1 tablespoon lemon juice
The instruction how to make Creamy Italian White Bean Soup
- In a large saucepan, heat oil. Cook onion and celery in oil for 5 to 8 minutes, or until tender. increase be credited with garlic, and cook for 30 seconds, for all time stirring. move around in beans, chicken broth, pepper, thyme and 2 cups water. Bring to a boil, condense abbreviate heat, and subsequently next simmer for 15 minutes.
- later slotted spoon, cut off surgically remove 2 cups of the bean and vegetable mixture from soup and set aside.
- In blender at low speed, combination amalgamation enduring surviving soup in small batches until smooth, (it helps to cut off surgically remove the center piece of the blender lid to comply steam to escape.) as soon as blended pour soup urge on into hoard pot and stir up in reserved beans.
- Bring to a boil, occasionally stirring. trouble in spinach and cook 1 minute or until spinach is wilted. stir up in lemon juice and cut off surgically remove from heat and further when blithe grated Parmesan cheese going on for top.
Nutritions of Creamy Italian White Bean Soupcalories: 244.7 calories
carbohydrateContent: 38.1 g
cholesterolContent: 2.4 mg
fatContent: 4.9 g
fiberContent: 11.2 g
proteinContent: 12 g
saturatedFatContent: 0.5 g
sodiumContent: 1014.4 mg
sugarContent: 2.3 g